"What are you doing today that will benefit you in a decade?" --James Clear
This 3-month private coaching program utilizes my signature T.H.R.I.V.E. framework to help you move from surviving to thriving to make the most of life now and for decades to come. This is for you if you're ready to take action around your Thoughts, Habits, Routines, Input, Vision and Exercise so that you can best position yourself to live the life you want to live.
The package includes 6 live Zoom coaching sessions, plus guided activities between sessions. The investment for this private coaching package is $997.
Schedule your FREE consultation now.
Please join us for our semi-regular, community yoga class on Zoom! All classes will be on the gentler side and at the beginner to intermediate level. I recommend having blocks, bolsters, pillows, cushions or blankets handy, if you have them, just so you can be as comfortable as possible.
Join certified life and wellness coaches Sheri Barnes and Sarah Berger for this 90-minute online workshop for women looking to define their wellness goals for the new year! You’ll walk away with:
- A personalized plan to spark your wellness in the new year.
- Connection with a group of like-minded women to help you build momentum for your wellness goals in 2026.
- An easy self-care tool to help you stay focused when life threatens to knock you off course.